Initially feed it to your baby as a puree but in the 12th month add some vegetables. 1. Choose the spinach that has fresh leaves without wilt or damage. Spinach is commonly grown with plenty of fertilizers and pesticides. Baby’s first spinach puree (from 4 months) Attention, it is necessary to wash the spinach leaves very well, in 4 or 5 different water baths to not take the risk of finding sand, or small pebbles in the baby puree. Step 1: Only pick the fresh spinach leaves and wash them thoroughly. PUREE In a food processor or blender for about 2 minutes, until smooth and creamy. It is, therefore, advisable to consult your medical practitioner before introducing spinach to your baby. https://www.tarladalal.com/Spinach-Paneer-Puree-for-Babies-3069r So a baby can eat spinach at age 10-12 months. No prep at all for baby spinach. Frozen spinach works well for your homemade carrot and spinach puree baby … How to prepare spinach for baby food. Here is an extensive list of spinach baby food combination ideas based on your baby’s age. So it’s good to buy it from stores that source their vegetables organically. Spinach for babies: Easy baby food ideas. COOK Steam for 30 to 40 seconds, or cook in a skillet with 1 tablespoon of water for about 90 seconds, or just until wilted. Baby age: 7 to 11 months old . For mature spinach, fold leaves in half lengthwise with the stem outside, then strip the stem off the leaf.

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