A lump or two is OK– don't overmix. TIP: The flavor is sweet, so despite the color, they taste like healthy banana pancakes! Your blender helps you whip up the batter in less than ten minutes. TIP: I like to cook these in a nonstick skillet or griddle since they are easiest to flip. This does make A LOT of pancakes. Add the spinach and all liquid ingredients to a blender and blend thoroughly, until … Check out our Sweet Spinach Muffins for more green goodness that picky eaters love! Hi Kelly, I’m glad you liked them! From there, you’ll just cook them like ordinary pancakes. TIP: Both whole wheat and buckwheat flour work well, though they cook through more easily with buckwheat. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Just thinking of saving some time! Before you answer, mix up a batch of these Sweet Spinach Pancakes. Or to have a little fun at the breakfast table by serving up a colorful meal! ★☆. As usual I like to batch make a few so I’ve got a few left for tomorrow, but usually they all end up getting eaten … Stir or pulse in the flour and thoroughly combine without over-mixing. Spinach– If you don’t have any spinach on hand, you can also use kale … You want it to be about 1/2 inch thick all around. Maple syrup and butter of course, or nut butter, yogurt, applesauce, chopped fruit, or jam are all good options. Did you make this recipe? It’s widely available and very nutritious. These bright green pancakes are made with whole wheat flour and fresh spinach! Feeding Toddlers 101 Cookbook, Get a FREE copy of my Line an 11-by-17-inch rimmed baking sheet with parchment paper. Easy Toddler Recipes. Warm in 15 second increments in the microwave to serve. These healthy pancakes are perfect for baby led weaning and toddlers since they are slightly sweet from the banana, but they are also really moist and easy to eat. Reheat them in the microwave for a few seconds, or the toaster oven for a few minutes. Thin and floppy sounds maybe like over-mixing, or perhaps your baking powder/soda isn’t totally fresh? Filder Under:Baby Food, Breakfast, Dairy-Free, Gluten-Free, Holiday, Nut-Free, Recipes, Vegetarian, Hi, these sound great. Your email address will not be published. If making for a baby who’s not yet consuming cow’s milk, you can use unsweetened nondairy milk. You want the spinach to be very well incorporated. My 9 month old and 2 year old loved them! I simply puree together some very ripe banana, avocado for fats, frozen spinach, oat flour, flax, and eggs until super smooth and then pan-fry them until golden brown on each side. This is a thin batter that makes tender pancakes. 1 cup unsweetened almond milk (or other favorite milk). Look for it in the natural flours section of your supermarket. Easy to make. They are…. Scroll down to the bottom of this post for the full information. Get your kids loving greens at breakfast with no fuss. And it includes two bananas and small pile of spinach, so everyone will get a nice amount of vitamins and minerals to start the day. Flip and cook for an additional 3 minutes, or until fully cooked. Substitutions for these spinach pancakes Replacements are easy to incorporate in this spinach pancake recipe, supporting your baby if he or she has allergies, food preferences, or food intolerances. Here’s a look at how to make these healthy pancakes. We makes this every morning!!! (We call them “hand pancakes” because they’re very portable this way.). For tips on using whole wheat flour, see the Notes section at the bottom of the recipe. Perfect for freezing. To store, let cool fully and keep in an airtight container in the fridge for up to 3 days. Continue to prepare the rest of the batter, keeping the finished pancakes warm in a 275 degree oven if desired. In a separate mixing bowl, combine the remaining (dry) ingredients, and stir to combine. Be sure to let them cook until the surface is almost entirely firm before you flip them over. Just wondering, I have recently had to go gluten free. FEEDING TODDLERS 101 COOKBOOK. This is kids favourite pancake. I haven’t tried it but I think so! Thanks for the fab recipes and tips! The acidity helps the pancakes have a fluffy texture. Here is our disclosure policy.Updated: November 16, 2020 / First Posted: January 7, 2020 Amy Palanjian 76 Comments. Raise your hand if your kids LOVE spinach for breakfast?Wait. I added 2 mashed bananas and that helped naturally sweeten the pancakes and still kept the green color! You can also freeze them in a zip-top bag to be reheated another day.

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