“Eat chicken instead of beef at another meal that week.” Regardless of which one’s gracing your plate, there are several ways to steer things in a healthy direction. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Facts; 1 serving per container Serving size: 1 Package: Amount per serving Calories: 220 % Daily Value* Total Fat 5g : 6% Saturated Fat 1.5g: 8% Trans Fat 0g: Cholesterol 25mg : 8% Sodium 450mg : 20% Total Carbohydrate 29g : 11% Dietary Fiber 3g: 11% Total Sugars 7g: Includes 6g Added Sugars: 12%: Protein 13g : 23%: Vitamin D 0mcg: 0%: Calcium 40mg: 2%: Iron 1.7mg: 10%: … They have a pretty incredible deli selection. Per 1 sandwich - Calories: 370kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 32.00g Nutrition Facts - Similar Grilled Chicken Sandwich (Whataburger) Per 1 sandwich - Calories: 430kcal | Fat: 13.00g | Carbs: 45.00g | Protein: 32.00g Nutrition Facts - Similar Trademarks and logos of all the brands listed on this website are the property of their respective owners. Family Fill Up + 12 Extra Crispy™ Tenders Bucket, Cajun Chicken Linguini Alfredo Family Meal. All Rights Reserved. How we all love mangoes; in fact, there must be very few people who don’t! Kinder's Famous Ball Tip Steak Sandwich. They also contain vitamins and minerals. Grilled Chicken Breast Sandwich at Kinder's Meats Deli BBQ "Good lunch. They have a pretty incredible deli selection. Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. The nutrition information is based on standard product formulations and serving sizes. The Benefits and Side Effects of Eating Dried Mangoes, 4 Healthy Fast-Food Breakfasts in Restaurants, What To Eat And What To Avoid When Expecting Pregnancy. Carbs – 31. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Chicken Sandwich (Buffalo Wild Wings). Wasn't very impressed or satisfied for the $11 ticket that was… Want to use it in a meal plan? Grilled Chicken Breast Sandwich at Kinder's Meats Deli BBQ "Good lunch. Grilled chicken breast, lettuce & tomato served on a toasted bun. Applebee’s Menu Nutrition Facts . Calories per serving of Grilled Chicken Breast Sandwich. I ordered the chicken breast sandwich, which was good. Beans might not be the popular choice when people make fast-food decisions. Menus and prices may vary from store location. Prices provided are estimated and are for reference only. Kleiner recommends skipping the secret sauce, mayo, and sugar-laden ketchup and instead topping your burgers and chicken sandwiches with mustard and pickles. Per 1 sandwich - Calories: 320kcal | Fat: 6.00g | Carbs: 41.00g | Protein: 28.00g, Per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Protein: 20.90g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, Per 1 sandwich - Calories: 370kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 32.00g, Per 1 sandwich - Calories: 430kcal | Fat: 13.00g | Carbs: 45.00g | Protein: 32.00g, Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g, Per 1 sandwich - Calories: 580kcal | Fat: 26.00g | Carbs: 44.00g | Protein: 44.00g, Per 1 sandwich - Calories: 410kcal | Fat: 13.00g | Carbs: 51.00g | Protein: 22.00g, Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g, Per 1 sandwich - Calories: 350kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 30.00g, If you can't find the item you're looking for, please help out by, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. 12 Extra Crispy™ Tenders Family Fill Up + 12 Extra Crispy™ Tenders, 12 Extra Crispy™ Tenders Family Fill Up + 8 pc. 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 120 calories of Hamburger or Hot Dog Buns, (1 roll) Fiber – 2. I ordered the chicken breast sandwich, which was good.

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