Most Caribbean people eat Chicken Curry with roti or rice which would make their meal not Whole30 compatible. In a blender container, place all. 1 lb stewing beef 1 onion 2 cloves garlic 1 oz curry powder 1 tbsp oil about 3/4 pt stock 8 oz yams or eddoes, cut into pieces. Cover and grind for 1 to 2 minutes or till mixture is a fine This recipe is naturally Whole30 compatible, but be careful when choosing your curry powder as some brands have fillers that are not Whole30 compatible. DIRECTIONS. 1. wash and prepare ingredients 2. 3. mix that along with the curry powder , roasted ground geera and garam masala with some water to make your curry paste 4. heat some oil in your pot and add the paste 5. fry for about 2 mins, turn to prevent burning Method. 2 lb chicken; green seasoning; curry powder; masala; 1/2 tbsp ground geera (cumin) water; 1 pepper; 1 clove garlic; 1 small onion; salt (to taste) oil; Optional: potatoes (peeled and cut) Method: Wash and clean chicken; Cut chicken into pieces. Ingredients . Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes… Cooking Chicken Curry Guyanese Style. Ingredients. 3 Season meat. 2 Chop onion and garlic. Pound or blend garlic, thyme, pepper and the chopped onions. 4 Fry onion, garlic and curry lightly in the oil, add meat and fry. Mix curry powder to a paste with water. 1 Wipe meat and cut into large pieces.

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