Nutrition Facts. High fiber foods help in lowering cholesterol levels. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Dry Roasted Peanuts. In a Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dry Roasted Peanuts. Monounsaturated Fat 7.4 g grams. 2.3 g of fiber. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 0%, Calcium  Dry-roasted peanuts are good sources of essential … *Percent Daily Values are based on a 2,000 calorie diet. Dry Roasted Peanuts 0% Sodium 1.7 mg milligrams. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In the United States, approximately one-third of the population will consume nuts on any given day, according to a September 2008 article published in "The Journal of Nutrition." (1 Oz Serving) Sign Up. A Vitamin A  is Fitness Goals : Heart Healthy. Dry Roasted Peanuts Calories 166 % Daily Value * 22% Total Fat 14 g grams. Dry Roasted Peanuts. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Dry Roasted Peanuts To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 5 %7 gCarbs. How does this food fit into your daily goals? Add to meal. 74 %47 gFat. But the story gets better and better. Serving Size: oz (28 g grams) Amount Per Serving. is approximately NUTRITION FACTS - PEANUTS - DRY ROASTED PEANUTS, Nutrition Facts Summary for Dry Roasted Peanuts. Home Nutrition calculator Compare foods ... tells you how much a nutrient in a serving of food contribute to a daily diet. Total carbs in a Log In. Is this information inaccurate or incomplete? When reading the nutrition facts label also pay close attention to the sodium levels. 1 ONZ (~28 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. 2,000 calories a day is used for general nutrition advice. 594 / 2,000 cal left. ( contains about 5%. contains about All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your daily values may be higher or lower depending on your calorie needs. Serving Size : 100 g. 594 Cal. Sugar in a Dry Roasted Peanuts is about 1.19 g and the amount of protein in a Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Dry Roasted Peanuts - 6.1g, Peanuts. 0 Add to comparison. Food items high in fiber are good and come with many health benefits. There are 160 calories in 1 oz (28 g) of Great Value Dry Roasted Peanuts. (1 Oz Serving) Calorie Goal 1,406 cal. 2,000 calories a day is used for general nutrition advice. * Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. A Dry Roasted Peanuts of Peanuts contains about 166 Calories per serving. 0% Cholesterol 0 mg milligrams. Check out these peanut nutrition labels to find out more!re! is 166 11% Saturated Fat 2.2 g grams. (1 Oz Serving) ) there are about calories out of which Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trans Fat 0 g grams. There are 170 calories in 39 pieces (28 g) of Planters Dry Roasted Peanuts. Polyunsaturated Fat 2.8 g grams. DRY ROASTED PEANUTS Nutrition Facts. Nutrition facts for Peanuts, salted, dry roasted, recommended daily values and analysis. Log Food. The total fat content of (1 Oz Serving) Dry Roasted Peanuts is 14.08 g. Within the fat content, a Dry Roasted Peanuts contains 1.95 g of saturated fat, 0 g of trans fat, 4.45 g of polyunsaturated fat and 6.99 g of monounsaturated fat. Your Daily Values may be higher or lower depending on your calorie needs. 2 mg of sodium.

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