These are a perfect match. Easy to grow and available to buy year-round, chives are a welcome flavor-addition to a variety of recipes. In this article, learn about the nutrition, benefits, and uses of chives. They may have anticancer effects, among other health benefits. The flavor of chives is delicate, so when using the herb in recipes, add them toward the end of cooking time to preserve the flavor. Frozen mashed potatoes are a near-instant option, with a better flavor and texture than boxed potato flakes. (Here’s the difference between chives, scallions and green onions.) When the purple flowers appear in early summer, you have two options: snip them off right away so the plant’s energy will go into growing leaves, or let the flowers stay until they are dry and faded. Serve as a side dish with beef or pork. Although the chive plant is the mildest member of the onion family, chives are still an excellent source of Vitamins A and C. They also contain smaller quantities of Vitamins B1 and B2, as well as calcium, phosphorous and iron. Brightly colored flavored oil coats the quinoa grains and lends the salad fresh chive flavor. Beef Tenderloin With Horseradish-Chive Sauce, Sour Cream, Cheddar, and Chive Potato Waffles, Seashell Salad with Buttermilk-Chive Dressing, Quinoa, Corn, and Tomato Salad with Chive-Infused Oil, Pan-Seared Steak with Chive-Horseradish Butter. Or you can start chives from seed. 11 Amazing Health Benefits of Chives. Garnish with whole fresh chives, if desired. Simmer a pot of speckled butterpeas or cranberry beans in summer to serve alongside. Taste of Home is America's #1 cooking magazine. Nutrition Info (per tablespoon, chopped) Calories- 0.9 Total Carbohydrates- 0.1g Dietary Fiber- 0.1g Protein–0.1g Potassium- 8.9mg Vitamin A- 2.6% RDI Vitamin C- 2.9% RDI Cholesterol – 0mg 0% RDI Calcium- 0.3% RDI Iron- 0.3% RDI. Use scissors to snip chives into fluffy omelets and creamy mashed potatoes. This dish is full of flavor-rich, fresh herbs in the breading and aioli. Serve with roasted, thinly-sliced sweet potatoes and Broccolini. Easy to grow and available to buy year-round, chives are a welcome flavor-addition to a variety of recipes. The healing value of this plant will make you want you take a second look at it and use more in your cooking as well. They are beneficial to the respiratory system. Photo: Becky Luigart-Stayner. In this simple entrée, almonds supply vitamin E, while salmon delivers a good amount of niacin. Garlic chives look more similar to true chives—dark green leaves and a grass-like appearance, but again are a different species. Mix with cottage cheese to eat with a jacket potato. Scallions are a different species of allium than chives. Offers may be subject to change without notice. Choose stems that are firm with no browning, and snip them using sharp scissors. Cooking Light is part of the Allrecipes Food Group. Plant them 1/4-inch deep in well-drained soil. The blooms on chive plants are beautiful, pale purple globes made of tiny flower clusters. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Crispy Herbed Shrimp with Chive Aioli, View Recipe: Beef Tenderloin With Horseradish-Chive Sauce, View Recipe: View Recipe: Sour Cream, Cheddar, and Chive Potato Waffles, View Recipe: Seashell Salad with Buttermilk-Chive Dressing, View Recipe: Quinoa, Corn, and Tomato Salad with Chive-Infused Oil, View Recipe: Pan-Seared Steak with Chive-Horseradish Butter. Chives are hardy to grow in zones 3 through 10. Chives in salad is an ideal addition. Best when used raw, cooks should be careful not to lose the delicate flavor and vibrant hue of this fresh herb by adding them in last if cooking chives is necessary in a recipe. One way to grow chives is to divide an existing plant—ask a neighbor or family member if they’ll dig up a few for you. Add to melted butter for a sauce for grilled fish or poultry. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. How to Make Ross Geller’s “Moist Maker” Sandwich, How to Make Peanut Butter Cinnamon Snap Cutouts, Do Not Sell My Personal Information – CA Residents. Or make chive blossom vinegar: Fill a bottle with just-opened chive blossoms, then fill the bottle with white vinegar. All members of the onion family contain high levels of sulphur compounds, which are actually highly beneficial for the circulation of blood around the body, which keeps blood pressure low. Make an herb butter with chives as a savory accompaniment to corn on the cob or hot biscuits. First up is our Cheese and Chive Challah. Chives have a delicate onion flavor in both the leaves and flowers. You can plant them to grow in a clump or in a tidy row in your vegetable garden. Chives make a beautiful garnish when scattered over steamed vegetables, fresh salads or summery pasta dishes like pasta primavera. In either case, these have a much stronger, more intense onion flavor than chives. The plant will regrow leaves all season long, so harvest them often. The traditional yeasted egg bread is enriched even more by adding cheese to the dough. Marco Polo has been credited with bringing chives back to Europe from China, some time in the Middle Ages, which is when they became popular and widely cultivated. Prosciutto, peas, and buttermilk-chive dressing make this superfast salad the perfect quick-meal contender. Nutritious chives . However, there is evidence to show that the ancient Chinese used chives for culinary and medicinal purposes long before. First up is our Cheese and Chive Challah. They are one of the easiest herbs to grow at home, last all season and can be used to garnish and flavor so many dishes. Use the chive flowers in salads. Add to plain yoghurt and use as a dressing for salad. Cheese and chives are a can’t-miss combo in corn bread recipes, but this one takes the cake. Try putting them in a stuffing recipe, or adding to most soups. Chives are said to stimulate the appetite. Splurge on quality Parmigiano-Reggiano. 4. Find Nancy’s writing and recipes at her website: Hungry Enough To Eat Six. Photo: John Autry, Credit: Cut chives up into smaller pieces and add to salads. Generally, put them in late during cooking to preserve their crispness. Gently pull the clusters apart, then scatter the tiny flowers over salads and hors d’oeuvres. They are utterly versatile, great fresh or dried. All parts of the chive plant are edible, though it’s primarily grown for the leaves. Some plants that are actually immature onions (green onions) may be referred to as scallions. They believed that chives had magical qualities that kept evil forces and spirits away and prevented the occupants of the household from falling ill. Chives act as a diuretic and can reduce obesity and fluid retention. Let's get cooking! Vary the herbs according to your preference; try dill, thyme, or basil. Photo: John Autry and Randy Mayor. Beef tenderloin looks sophisticated but is an easy dinner party main dish. Add to the raw mixture of homemade beef burgers and croquettes. Don’t forget about the chive flowers—they’re edible, too! Credit: They are taller and with larger, lighter green leaves. Credit: Chives have tall, dark green, slender leaves that are hollow inside. Use chives with egg and cheese dishes. Chives are a perennial favorite that add the perfect amount of onion flavor to a variety of delightful dishes. The lean beef pairs well with a coating of black pepper and a side of zesty horseradish and chive sauce. Photo: Jeff Kauck, Credit: They can also enter into the … © Copyright 2020 Meredith Corporation. Make an herb butter … How to Cook with Fresh Chives. Best when used raw, cooks should be careful not to lose the delicate flavor and vibrant hue of this fresh herb by adding them in last if cooking chives is necessary in a recipe. And of course, chives are delicious blended into cream cheese to spread over homemade bagels. The mildness of the onion flavour is not overwhelming and chives can make an excellent spicier substitute for parsley in many a dish. Use chives to replace parsley. Mix into sandwich spreads or cream cheese. They are a pretty addition. To use chives in just about everything you're cooking right now.

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