WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Amount of calories in Quick Oats, dry: How much fat is in Quick Oats, dry? 150 calories | 3.2 fat, Calories in Nature Valley Crunchy Oats & Honey 42g, Per 2 bars (42g) - There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. There are 303 calories in 1 cup, dry, yields of Quick Oatmeal (1 or 3 Minutes). 148 calories | 2.1 fat, Calories in Ready Brek Smooth Porridge Oats Original 750g, Per 30g Serving - Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. thank you! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Oats Cereal (without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking), Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking), Goldenvale Premium Muesli Natural Bircher, Carman's Cranberry, Blueberry & Goji Muesli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Calories in Oatmeal, Quick Cook, Uncooked. 113 calories | 2.6 fat. it makes sure you are logged in and stay logged in. so one cup has: 379 x 80 /100 calories = 303.2 Calories About 300 calories per cup. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Per 27g - 100 calories | 2.1 fat. depending on Get full nutrition facts and other common serving sizes of Quick Oatmeal (1 or 3 Minutes) including 100 g and 1 serving. There are 359 calories in 1 cup (3.2 oz) of Bob's Red Mill Quick Cooking Rolled Oats, Dry. Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Signature Kitchens Quick One Minute Oatmeal, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar, Quaker Apples and Cinnamon Protein Oatmeal. Visit CalorieKing to see calorie count and … your calorie needs. Quaker old fashioned and quick oats are both 300 cals per dry cup. people Amount of saturated fat in Quick Oats, dry: How much sodium is in Quick Oats, dry? Get full nutrition facts and other common serving sizes of Quick Oatmeal (1 or 3 Minutes) including 100 g and 1 oz, dry, yields. What Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking), Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking), Quick or Instant Oatmeal (Fat Not Added in Cooking), BioTrust Frosted Oatmeal Raisin Protein Cookie, Mother Earth Baked Oaty Slices - Sultana Oat & Honey, Uncle Tobys Breakfast Bakes Honey & Almond, O&G Chunky Oatmeal Cranberry, Strawberry & Almonds, Quest Bar Oatmeal Chocolate Chip Protein Bar. There are 290 calories in 1 cup, dry, yields of Oatmeal. Per 30g Oats - Moderate - On your feet for much of the day, either standing or occasional slow paced walking. You'd need to walk 100 minutes to burn 359 calories. The calories given on the packet will be for the dry oats. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). clicking our Amazon buttons will give us a little referral bonus. Amount of fiber in Quick Oats, dry: How much protein is in Quick Oats, dry? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. are saying - Curated tweets by EatThisMuch. Note: Any items purchased after Per 30g Oats - 114 calories | 2.4 fat . Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. from the internets, we see that 100 grams of rolled oats have 379 calories. Our website uses cookies which are essential for this site to work. so one cup has: 379 x 80 /100 calories = 303.2 Calories About 300 calories per cup. There are 607 calories in 1 cup of Oats. One cup (250 ml) of rolled oats weighs 80 grams. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Amount of net carbs in Quick Oats, dry: How much sugar is in Quick Oats, dry? Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Amount of protein in Quick Oats, dry: How much Calcium is in Quick Oats, dry? in. … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts for other Quaker products and all your other favorite brands. One Amount of sugar in Quick Oats, dry: How much fiber is in Quick Oats, dry? Or regularly undertake activities such as heavy gardening, heavy DIY work.

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