i just have a thing for cold food , I doubled the recipe the first time that I made it and it was delicious! September 17, 2020 By Lisa Kitahara 3 Comments. Nothing beats baked oatmeal fresh out of the oven… but they totally can be meal prepped and made ahead of time for quick breakfasts throughout the week! eating the cold leftovers right out of the fridge as i type this Honestly, the oats are delicious chilled with a bit of non dairy milk but I totally get the feeling of wanting a warm breakfast so there are 3 ways to reheat baked oatmeal: This warming apple baked steel cut oatmeal recipe is perfect for fall and chilly mornings! A great choice for a healthy heart contains serotonin to help level hormones and maintain a calm mood naturally fights against PMS! While oats cook, mix flour, baking soda, cinnamon, ginger and salt in a bowl How to Make Succulent Roasted Turkey Breast with Duck Fat, How to Make The Most Amazing Savory Cornbread Stuffing. If you recreate this Warming Apple Spiced Steel Cut Baked Oatmeal recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? Sprinkle the dark chocolate chips on top. brown sugar (more or less according to taste). It’s made with feel-good ingredients making it naturally gluten free, egg free, dairy free and vegan friendly, too. Allow the oat mixture to cool completely before cutting into squares. What makes this baked oatmeal a bit different is that the apples and nuts are first quickly cooked on the stovetop with a touch of maple syrup and coconut oil. This easy, vegan apple baked oatmeal is perfect for making ahead for breakfast during the week! Plate, drizzle with maple cream, add any additional toppings and enjoy. Whole grains include the entire kernel of the grain — the endosperm, germ, and bran. To make baked steel cut oats you’ll need: Bob’s Red Mill Organic Steel Cut Oats, almond milk, maple syrup, coconut oil and spices. These cookies do not store any personal information. amzn_assoc_ad_type = "smart"; Baked Steel Cut Oatmeal Bars are full of dried fruit, are quite tasty and very easy to make. Although ancient grains like quinoa and chia seem like a new food fad because of the media, they’ve actually been helping people improve their health for centuries. Ancient grains have remained unaltered and have retained their nutritional value while other food trends have come and gone – in fact, these “heritage grains” date back to more than 8,000 years ago! Bake for 50-55 minutes or until the top is golden brown and there is no more liquid on the surface. You can, however, you will need to make adaptations. Pour the milk mixture over the oat … Purchases made through links provide us with a small commission. Ancient grains are full of protein, antioxidants, healthy fats, vitamins, and minerals. For the baked oats: Add all the wet ingredients into the prepared baking dish and whisk together until smooth. Add half at a time to avoid lumps. We also use third-party cookies that help us analyze and understand how you use this website. I'm Lisa. The problem I am having is that it doesn’t always like me. Great way to get into the Fall mood. Warming apple spiced steel cut baked oatmeal with maple cashew cream! ★☆ Cook Time The only difference is that they take a bit longer to cook. I used regular rolled oats and still worked just as well. 30 mins Excited for this giveaway! I’m sure the ratios would change. See our privacy policy for more information. Once the cooked steel-cut oats cool completely, add all mixes together BY HAND.Add dried fruit and any other optional grains. Add the second egg. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! The apples, nuts and some of the oats float to the top creating this really satisfying caramelized crisp surface, which pairs incredibly with a generous drizzle of maple cashew cream or yogurt. amzn_assoc_marketplace = "amazon"; The finished texture will be soft. Place the sliced apples or berries on top. There are over 15 types of whole grains. Add vanilla and one egg. Pour the mixture into the prepared pan. Are You Ready to see The Croods 2: A New Age. This website uses cookies to improve your experience. When they’re cooked, they look a bit like cooked brown rice and have a chewy texture and nutty flavour. MomSkoop is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Spread batter over a parchment paper-lined half sheet pan or a pan sprayed with cooking spray. Then add in the steel cut oats, baking powder… They can also help curb hunger in a healthy way since they’re great at satiating appetite while providing essential nutrients. Steel Cut Oats for Baked Oatmeal The combo of oats, apples, raisins, a little maple syrup and a dash of cinnamon makes for a naturally sweet and delicious healthy oatmeal bake. Steel cut oats, sometimes called coarse oatmeal or Irish oats, are whole grain groats, the inner portion of the oat kernel which has been cut into pieces. Add flour mix to egg mix. I was already planning on doing a spiced apple oatmeal bake but thought it would be fun to experiment with steel cut oats instead and wowza am I glad I did. In a large bowl, blend the butter and coconut oil. Full of cancer-fighting antioxidants contains loads of protein and fiber to keep you feeling full, Lower blood sugar and cholesterol levels with high levels of fiber contain phytochemicals that help reduce the risk of cancer, Improves brain function and circulation1 cup amaranth (26 grams protein each) = 2 cups white rice (13 grams each)1 cup of uncooked amaranth has 31% of the recommended daily allowance (RDA) for calcium, 14% for vitamin C, and 82% for iron, Flaxseed improves heart and brain health through fiber, antioxidants and Omega-3s1 tablespoon flax = 4 cups of spinach contains lignans to help fight against certain types of cancer, Contains riboflavin to reduce the frequency of migraines. This healthy apple baked oatmeal is packed with warming spices making it perfect for the fall season! Beat thoroughly.

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